I am 4 weeks out which is SO CRAZY. Between graduating, prep, and starting work full time, these weeks are going to fly by. I went to the Natural Southern States Classic on Saturday with Luke and Caitlin to watch Men's Physique and Women's Figure. I had never been to a show before, so it was a really valuable experience. It really reiterated how important presentation and listening is. Some of the competitors on Saturday looked great, but you could tell they were scared shitless. Their blatant nervousness took away from their physique, and that's something I don't want to happen with me. Obviously everyone up there is nervous, but it's important to not show it and to own what you are doing. That being said, with school winding down I really want to hit my posing even harder than I have been. Caitlin and I got together to practice posing on Sunday and we are going to make it a weekly thing which I am super excited about. It's nice to have another set of eyes on you and to have someone to bounce ideas off of. Plus Caitlin is the bee's knees.
My mom still needs to finish my suit bottoms, so hopefully we can get that wrapped up soon. I also decided that I want to bling the shit out of my suit. The blinged out suits on stage looked so amazing on Saturday!!!
Nutrition is being changed up this week. Dairy has been eliminated and I am starting to carb cycle. I am excited to see how my body responds these changes.
Week 15 Check-In Pics
Thanks for reading and for the support. This whole experience has been such a huge blessing. My quality of life has been drastically improved, and I have never been more at peace with who I am and what I am capable of. I have met so many inspiring people and have made so many wonderful and quality friendships. I can't wait to see what the future holds.
Much love and lifting,
Leah
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