Monday, September 14, 2015

September 14, 2015

Three weeks out! Everything is going really well. These next few weeks will fly by. Just two weeks and then it will be peak week. As of Saturday body fat is 12% and weight was approximately 130.5lbs. Feeling pretty good because last time, one week out, my body fat was 11.7% and I weighed 124lbs. I am looking forward to coming in leaner and with more mature muscles. 

3 weeks out. Tiny waist is back & starting to see some quad separation. 

Last night I met up with Kelly and two of my teammates who are also doing the show. It's a lot of fun to have other people to share the process and show day with. Life is good. 

Much love & lifting,
Leah

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