September 21, 2015

Two weeks out!!! One more regular week and then the majestic peak week is here. As of Saturday, body fat is 11.38% and weight is roughly 129lbs. 

Left pic: 1 week out from Heartland (124lbs, 11.8% bf)
Right pic: 2 weeks out from Greater Omaha (129lbs, 11.38% bf)

I have definitely noticed changes in my quads, glutes, and shoulders. A lot of food and diligence went into growing. No matter what happens, I am really happy about the progress I have made.

Much love & lifting,

Leah