I just finished my 5th week of prep, meaning I am currently beginning Week 6. I am still loving the food I am eating and the workouts. Last night I made chicken, sweet potatoes, and broccoli sauteed in coconut oil with an almond butter curry sauce... aka YUM. It's been fun experimenting and creating new recipes that fit my nutrition.
Chicken, sweet potatoes, & broccoli with almond butter curry sauce
Left: First day of prep
Right: Midway through 4th week of prep
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End of 4th week
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End of 4th week
The main focus right now is to put on muscle and to especially grow that bikini booty. I have definitely noticed changes in my upper and lower body. Baby muscles are slowly growing and I have gone down a pant size.
Something else in the works has been my bikini!!! Bikini competition suits are around a minimum of $170. Currently my mom & I are working on making my suit. So far it is coming along really well and it has cost EIGHT DOLLARS. Yes, $8. Craziness. We are going to work on it more this weekend. I'll post pictures as it gets further along.
Much love and lifting,
Leah
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