This is Week 8 of training for Greater Omaha. I am roughly 12 weeks out. Met with Luke on Saturday to measure bodyfat. Since we increased to 3000 cals/day two weeks ago, bodyfat went from 13.36% to 13.47% which is basically negligible.
When I was 12 weeks out from Heartland I was at 14.3% bodyfat and this time at 12 weeks out I am at 13.47%. I also weigh roughly 2 pounds more than I did last time. I can definitely tell that things have slowly been changing. My jeans still fit in the waist, but are tight around my legs and butt.
12 Weeks out from Greater Omaha
Biggest regret I have is that I didn't start living this way sooner. It's such a fun & rewarding lifestyle. Always remember that it's never too late to start something new & take a chance on yourself.
Much love & lifting,
Leah
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