This past weekend I was 10 weeks out. Met with Luke this past Saturday. Weight didn't change (141 lbs) and bodyfat is at 15.79% (it was 17% two weeks prior). We are going to keep things the same these next two weeks. 2,000 calories per day and still no cardio. High carb day (refeed) every 4th day.
My mom finished my suit so now I am working on adding bling. I am excited to see the finished product.
Also, I decided that I am not going to do the Heartland Classic this year. Tim & I are going to the Dominican Republic for a wedding and would get back the Monday of peak week. I decided it would be easier to enjoy our vacation rather than have to worry about food and working out. I am planning on doing the Max Classic & Natural Nebraska instead which is June 18th in Norfolk.
Also, I decided that I am not going to do the Heartland Classic this year. Tim & I are going to the Dominican Republic for a wedding and would get back the Monday of peak week. I decided it would be easier to enjoy our vacation rather than have to worry about food and working out. I am planning on doing the Max Classic & Natural Nebraska instead which is June 18th in Norfolk.
Much love & lifting,
Leah
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