Still lovin prep and lovin life. I took a picture last Friday and compared it to that previous Monday and could not believe the changes I am already beginning to see. Left picture is from Monday (January 12th) and the right picture is from Friday (January 16th). It's amazing how much can change from simply tweaking the types of food you are eating and also your workouts.
I definitely have a ways to go, but so far I am really enjoying the process. This type of lifestyle is something that I will without a doubt continue post show. Looking good is obviously nice, but feeling good has been an even bigger benefit!!!
Much love and lifting,
Leah
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